Groups for Mums

(Exercise Classes and Social Opportunities)

Groups for Babies and Young Children

(up to 2 years)

(2-5 years)

(Education, Traning and Support)

Monday	NVQ 2 Childcare Training
Tuesday	Job Broker (drop in appointments)
Wednesday	NVQ 2 Childcare Training (placements)
Thursday	NVQ 2 Childcare Training (placements)
Friday	Skills for Life Classes (10.00am-12.00pm)
Friday	Smoking Cessation (9.00am-12:30pm)

please call for further information

Activity sessions for Dads to share with their children

(evening and weekend sessions available)

Please note that there may be a charge for activities and classes.

Supervised by qualified staff

A group for children and adults to have fun together and meet new people (shared play/activities including large soft play equipment)

Available for all children under five

This session provides the ideal opportunity for new parents to meet others, share information and gain support from each other

Strengthen, lengthen and tone your body whilst working core muscles

Step, Aerobics and Toning in one workout.

A toning and conditioning class using weights.

A dynamic yoga-based stretch and tone programme leaving you feeling relaxed and renewed.

The ultimate way to give your body a high energy cardio blast and work at the intensity you want

A place for mums to drop-in for coffee and chat

Gain qualifications in literacy and numeracy in a relaxed stress-free environment

Advice on training and work opportunities